Category: ancestral health

The Kick Sugar Summit

  About the Kick Sugar Summit In many ways, the story of sugar is following the story of cigarette smoking beat for beat. First it seemed like a harmless indulgence. Then some disturbing research began to emerge revealing it to be anything but harmless. Then that research was suppressed by the industry, partly by paying off prominent scientists […]

How To Slay The Beast On A Budget

In this episode, we discuss how to get the most bang for your buck while eating according to the Migraine Miracle Plan, or how to Slay the Beast on a budget. LINKS MENTIONED: A Tour of the Migraine Miracle’s 9 Primary Resources: https://www.mymigrainemiracle.com/how-we-can-help The Migraine Miracle Holiday Challenge: mymigrainemiracle.com/holiday MIGRAI-NEVERLAND, our premier resource for those who […]

How Migraines Change Your Brain (Miracle Moment)

In this episode, Dr. T shares a study about how migraines change the brain, along with 3 important takeaaways from this research.   LINKS and RESOURCES mentioned: The Study – Altered Brain Structure and Function Correlate with Disease Severity and Pain Catastrophizing in  Migraine Patients The Pain Catastrophizing Scale MIGRAI-NEVERLAND, our premier resource for those […]

10 Mistakes You Might Be Making (including the granddaddy of them all…)

Overcoming Adversity After thousands of patients, experience with every headache remedy under the sun, and a lifetime battling the migraine beast myself, it’s become abundantly clear that adopting an evolutionarily appropriate diet and lifestyle is the best strategy for migraine prevention. By leaps and bounds. Living and eating as a human should are the keys to […]

The Spark and the Fuel

It’s no secret that migraines are a complicated beast. Were this not the case, they wouldn’t have so effectively thwarted modern medicines’ attempts to conquer them. This complexity includes the relationship between carbohydrates and migraines. As Migrai-Neverland member Cole recently stated: I think one of the bigger concepts of all this that I’ve been having a […]