Category: ketogenic diet

How Does a 30 Day Ketogenic Diet Help Over the Long Term?

In this episode, Dr. T answers a great question from one of our community members: “What’s the long term benefit of a 30 day ketogenic diet?” The “Keto Blast,” our 30 day keto challenge: http://ketoformigraine.com MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new […]

Frequently Asked Questions About Ketogenic Diets For Migraines

  You may have heard that a ketogenic diet can be a powerful weapon against the Beast, but are all ketogenic diets created equal? The answer to that and other frequently asked questions about ketogenic diets are covered in this episode.   LINKS MENTIONED: “The Ketogenic Diet for Migraines” Miracle Moment episode: https://www.mymigrainemiracle.com/ketogenic-diet-migraines-migraine-miracle-moment/ MIGRAI-NEVERLAND, our […]

Ketogenic Diet VERSUS Fire

Earlier this year, as outlined in a recent post, I began the “Keto Experiments.” There are several questions I want to answer for myself through these, answers that I hope everyone will benefit from. One of those questions was just how much of an extra boost in migraine protection does ketosis provide. What is the full scope […]