Category: migraine relief

A Story of Persistence (Anne’s Migraine Miracle Story)

Hear Anne’s inspiring story of persistence and commitment to the process of healing. This Migrai-Neverland member, Beast Slayer Training Academy and Keto Blast graduate, Anne shares her inspiring beast-slaying story in this episode of the podcast. LINKS MENTIONED:  MIGRAI-NEVERLAND, our premier resource for those who want to find their pill-free path to migraine freedom (including […]

Finding Your Unique Path To Migraine Freedom (Shawna’s Migraine Miracle Story)

Every person’s journey to migraine freedom is unique. In this week’s Miracle Story, Shawna explains how she’s using the Migraine Miracle resources to slay the beast for good. FULL EPISODE WITH TRANSCRIPT Miracle Story with Shawna L.mp3 transcript powered by Sonix—the best audio to text transcription service Miracle Story with Shawna L.mp3 was automatically transcribed […]

“A Holistic Approach To Ending Migraines” (Julia’s Migraine Miracle Story)

While the food we eat undoubtedly plays a major role in protecting migraineurs from The Beast, there’s so many other things we can do beyond food. In this week’s Miracle Story, Julia explains how she truly embraced all elements of the Migraine Miracle plan to wage a full on assault on her migraines. LINKS MENTIONED:  […]

“Living Pain Free Changes One’s Life” (Anne Marie’s Migraine Miracle Story)

Anne Marie’s story is far more common than it should be – 20 years of chronic migraine, made to feel like her problem was both hopeless and “in her head,” on daily medications that she hated taking. Now….chronic migraines are gone, and so are all the medications. Find out how she did it and hear […]

What Happens When You Go “All In” (Anne’s Migraine Miracle Story)

Lawyer, Nurse, Migrai-Neverland member, Beast Slayer Training Academy and Keto Blast graduate Anne shares her inspiring beast-slaying story in this episode of the podcast. LINKS MENTIONED:  The Keto Blast Challenge The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracle.com/how-we-can-help/ MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the […]

Frequently Asked Questions About the “Starve and Sink” (starve and sink, part 2)

In part 1, I covered the basics of the “Starve and Sink” approach to ending a migraine without a pill (click here to listen to that episode). In part 2, I cover some of the Frequently Asked Questions we’ve received over the past couple of years about it. LINKS MENTIONED:  The “11 Drug Free Ways […]

How To End A Migraine Without A Pill (starve and sink, part 1)

Years ago, I wrote an article entitled “11 Drug Free Ways To End A Migraine.” That article included my personal favorite technique, the “Starve and Sink.” Since then, many in our community have used it to great success, and it’s become a central weapon in their journey to migraine freedom. LINKS MENTIONED:  The “11 Drug […]

How To Slay The Beast On A Budget

In this episode, we discuss how to get the most bang for your buck while eating according to the Migraine Miracle Plan, or how to Slay the Beast on a budget. LINKS MENTIONED: A Tour of the Migraine Miracle’s 9 Primary Resources: https://www.mymigrainemiracle.com/how-we-can-help The Migraine Miracle Holiday Challenge: mymigrainemiracle.com/holiday MIGRAI-NEVERLAND, our premier resource for those who […]

How Migraines Change Your Brain (Miracle Moment)

In this episode, Dr. T shares a study about how migraines change the brain, along with 3 important takeaaways from this research.   LINKS and RESOURCES mentioned: The Study – Altered Brain Structure and Function Correlate with Disease Severity and Pain Catastrophizing in  Migraine Patients The Pain Catastrophizing Scale MIGRAI-NEVERLAND, our premier resource for those […]