Category: migraine triggers

Tips for a Migraine-Free Holiday Season

Hear some of Dr. T’s strategies for navigating the holiday season festivities without encouraging a visit from the Beast! Join Migrai-Neverland now to participate in our annual holiday challenge complete with Migraine Miracle holiday recipes, strategies for managing cheats, stress, gatherings, and input from friends and family. Learn more about Migrai-Neverland here: https://www.mymigrainemiracle.com/join/

Do we become more sensitive over time?

This question comes from one of our Live Clinic Chat conversations with our Migrai-Neverland members. It’s a great question and tackles some key concepts about the Migraine Miracle Program. Links Mentioned in this Episode: Learn more about Migrai-Neverland here: https://www.mymigrainemiracle.com/join/ Exercise & Migraine: What you need to know (live session): to learn more and register, […]

Are Cured Meats and Sunlight Migraine Triggers?

This week we bring you an excerpt from our live Clinic Chat Q&A with our members. In this episode, Dr. T answers questions about potential migraine concerns with cured meats (and what to do about them) and flickering sunlight as a beastly trigger. Links mentioned in this episode:  Migrai-Neverland membership where you can ask questions […]

Histamine Intolerance: What you need to know

This episode features an excerpt from our Histamine Workshop where we cover the facts about myths about histamine intolerance, with a special focus on the practical aspects that those with migraines need to know. Links mentioned in this episode:  *Migrai-Neverland, where you can find the complete Histamine workshop replay video in addition to all of […]