Category: the migraine miracle

Ketogenic Diet for Migraines?

In this episode of The Miracle Moment, I review the basics of a ketogenic diet, including the best time to use it in your battle to defeat the beast. https://www.facebook.com/themigrainemiracle/videos/1504554472971762/ Our next Keto Blast Challenge launches October 7. Click the button below to learn more, or get signed up! — Back to the Miracle Moment […]

The Timeline of Migraine Freedom (Migraine Miracle Moment)

In this episode of The Miracle Moment, I review The Timeline of Migraine Freedom, including the 4 Phases of recovery, and how to progress through them. Click here to watch Part 2 of the Timeline of Migraine Freedom. EPISODE TRANSCRIPT [00:00:16] Howdy folks. Welcome to another episode of the Migraine Miracle Moment. I’m your host […]

The Ultimate Guide to Migraine Freedom and The 3 Pillars of Protection

  Harnessing Hive Wisdom When The Migraine Miracle was first released in November of 2013, I wasn’t quite sure what to expect. After realizing that migraine freedom was possible for everyone, and that the typical approach to migraine treatment was making migraines worse, I decided it should be my mission to get that message, and the […]

10 Mistakes You Might Be Making (including the granddaddy of them all…)

Overcoming Adversity After thousands of patients, experience with every headache remedy under the sun, and a lifetime battling the migraine beast myself, it’s become abundantly clear that adopting an evolutionarily appropriate diet and lifestyle is the best strategy for migraine prevention. By leaps and bounds. Living and eating as a human should are the keys to […]